Old School Meal Plan 10.9-10.16

This morning we are enjoying our family tradition to kick off the fall season–an arts and crafts fair in my hometown! Since I’m not at my computer for a high tech meal plan, you all get a picture of the real deal 😊


My workout schedule is following the 21 Day Fix schedule, with maybe a short run somewhere in there. I have been following my eating plan and feeling good, but taking a rest day today with workouts because I overslept two days in a row and I’m taking it as a sign that I need to rest!

Sat–rest

Sun–yoga

Mon–Total Body Cardio

Tues–Upper Fix

Wed–Lower Fix

Thurs–cardio/run

Fri–Pilates

What are you planning on this week?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s