Link to 20 Ways to Get Sugar Out of Your Life

I’ve been struggling hard with my nutrition after finishing 21 Day Fix Extreme last week and traveling over the weekend.  I have a really hard time finding the right balance between being strict with my food and allowing some indulgences.  It seems like any time I allow myself a cheat, I have such a hard time getting back on the consistency train.  Sugar just makes me crave more sugar!

I found this article this week when I was doing some reading on sugar, and I loved the different tips.  They are simple and straightforward, and anyone can take these tips and apply at least some of them to their eating habits!

Click here to get to the article.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s